Endorsement from Dr Rob Moodie – CEO of VicHealth.
LUNCHBOX was written by a French mum, Helene Canavan with the contribution of five well-respected Melbourne chefs :
· Anthony Lui from Flower Drum
· Philippe Mouchel from The Brasserie by Philippe Mouchel
· Patrice Repellin from Koots
· Adrian Richardson from La Luna Bistro
· Geoff Lindsay from Pearl.
Using a large variety of fresh and nutritious ingredients, they have created or adapted simple recipes for healthy and easily transported lunchbox meals.
LUNCHBOX demonstrates how a great variety of vegetables, fruits and fresh ingredients can quickly and easily be put together to make a real meal for school :
- a snacks section explores the different “food wrapping” possibilities, from a normal baguette, various breads, pita pockets, rice paper sheets, flat breads or pancakes .
- a second part of the book gives a balanced and exhaustive selection of meals using eggs, fish, chicken, beef, lamb, chickpeas, lentils, polenta , rice, or different sorts of pastas and vegetable preparations that you can adapt to your children’s taste.
LUNCHBOX will solve the daily “healthy school lunchbox dilemma”, and the whole family is guaranteed to enjoy the pleasures of easy cooking for a delicious meal.
LUNCHBOX offers over 50 colourful recipes, all beautifully photographed by Dean Cambray, highly recognised food photographer.
LUNCHBOX is a perfect gift for Christmas, birthdays, corporate gifts..everyone will enjoy the easy-to-follow and quick, nutritious recipes.
LUNCHBOX recently featured on Channel 9 National News (9 August 2006) and Helene Canavan was invited to talk on several radio programs, including 774/ ABC radio with Richard Stubbs.